Learn To Live – In Your Own Special Style! “To live is the rarest thing in this world, most people just exist” – Oscar Wilde. I totally concur with these words. We seem to have un-necessarily complicated our lives today. Although, we are breathing , yet we have somehow elapsed the […]
Know How Folic Acid Benefits As Nerve Tonic An important member of the vitamin B family, folic acid is essential for the production of Red Blood Cells or the RBCs in your blood. In fact, folic acid, together with Vitamin B-12, allows a healthy production, functioning and growth of RBCs. […]
World Health & Wellness Congress & Awards Honours Dr Sonica Krishan Chandigarh based, Dr Sonica Krishan, Ayurveda Wellness Guide and Consultant, was recently presented with the “50 Outstanding Women in Healthcare – Global Listing” citation at a summit organised at Taj Lands End, Mumbai. The award was conferred by the World […]
10 Common Spices For Your Health And Wellness Simple spices and condiments found on your kitchen shelves have been proclaimed medicinal herbs in Ayurveda texts. These spices and condiments include a variety of dried herbs, which are used as everyday food seasoning and flavoring agents. Some of […]
