Yoga – More Than Physical Exersise! 

Yoga – More Than Physical Exersise!        Having originated centuries ago in ancient India, yoga is basically a group of physical, mental and spiritual activities that are great aid for holistic wellbeing. Yoga therapy involves various mind-body practices that include postural alignment activities, breathing exercises, relaxation strategies, deep breathing techniques and different forms […]

Acidity? Know Herbs That Control Acidity

Acidity? Know Herbs That Control Acidity     In the health conditions of Acidity, along with similar maladies of Gastro Oesophagus Reflux Disease (GERD), acid reflux, heartburn or acid indigestion, is a fairly common condition wherein people experience a strange burning sensation in their lower chest region. Eating heavy, acidic, spicy meals, lying down immediately […]

Diastase – Enzyme In Honey That Aids Digestion

  Diastase – Enzyme In Honey That Aids Digestion       As and when we regard honey as an eminent health food, it also emanates the focus on diastase, an enzyme that is present in honey that significantly helps in digestion. Need For Enzymes Enzymes are important for carrying out various vital functions in […]

Cow Product – Eventual Health Expert?

Cow Product – Eventual Health Expert?       For a society such as that in India, the presence of cow is a sheer boon to society, and its products have been a great source of overall health and prosperity. Besides being considered auspicious, the ‘Holy Cow’ has been known to provide us with a […]