Fasting for Spiritual Growth “Spirituality dawns when individuality vanishes.” ~Swami Rama. When we are able to let go, we get to salvation. One of the best possible techniques to make this happen is by practicing any form of virtual detachment. And here come the role and implications of fasting. When you are on fasts, […]
Ayurveda believes that a happy disposition of the mind reinstates natural immunity in the body. And this makes the body to work as barrier against disease. Click to Read: https://www.drsonicakrishan.com/ayurveda-analysis-of-immunity-how-to-build-your-natural-immunity/
The book is divided into two parts; the first one introduces you to the three doshas and their characteristics, whereas the second part talks about the favourable lifestyle choices that one needs to make as per their body type. It also has a self-identification questionnaire that will help you identify your body type. Click to […]
Some foods work well together, whereas other make wrong food combinations are best not eaten together. There are several elements of Ayurveda science to consider when preparing your meals and paying attention to your eating habits. The science behind eating an Ayurveda diet includes creating proper eating combinations to optimally support the body and its relationship to […]
