Healthy Living Through “Dosha Healing” By Dr. Sonica Krishan Book: Healthy Living through Dosha Healing (Ayurveda) About The Book: Three childhood friends part ways only to meet after nine long years. But the reunion takes an unexpected turn, forcing them down a road they never dreamed of. Along the way, they find […]
Pain Management We all have experienced pain in the body some time or the other in our lifetime. This may be mild to severe pain in the head region owing to sinusitis or migraine headaches, joint and muscular pains which are generally related to movement of the joint involved, gnawing pain in the abdomen due […]
Solitude Why Solitude Is A Bliss? Let’s begin with a few questions. What does solitude mean to you? Does it mean getting away from the hustle and bustle of life, or does it mean a blissful experience away from the frenetic pace of life? Your answers may vary. So, let’s […]
Insomnia Ayurvedic treatment aims at arising the body’s own healing tendencies for recovering from disease, rather than simply providing with some medicine to suppress the ailments. Ayurveda therapies aim to create the ideal mental, physical and spiritual environment for healing. In Ayurveda, insomnia is often associated with a Vata imbalance. Although, imbalance in either […]
