How to Consume Milk and Why you Should?

Milk for Health In Ayurveda, milk is believed to be sweet both in taste as well as after-taste, unctuous, cooling, heavy, natural enhancer of Ojas (Immunity / Vital energy reserve of the body and mind), nourishing for the seven Dhatus ( The seven body tissues i.e. Juice, blood, muscle, fat, bone, bone-marrow and semen) and […]

10 Must – Do’s Before You Die

Being Human 10 Must – Do’s Before You Die It is actually pathetic to see your fellow humans suffer and even perish before time. Death almost always conveys that maybe it has come before time, whatsoever be the age. But the question that echoes at the back of the mind is that could they discover their purpose of […]

My Son takes my Interview! :)

  Interview This is an extract of my interview taken by my son for his school project. This has been one of the most gratifying and overwhelming experiences of my life, when my son Ishan, who had been asked to take an interview of a ‘Role-Model’ in his life, preferred to ask me the questions. The interview […]

4 Common Health Conditions Which Cinnamon can Relieve!

  Cinnamon The Latin name of Cinnamon is Cinnamomum zeylancium, while locally it is better known as ‘Dalchini’. Some of the Sanskrit names are ‘twak’ i.e. the bark and ‘Uthkat’ i.e. that what is robust. 4 Common Health Conditions Which Cinnamon can Relieve!   1. Urinary Problems One to three grams of the powder of Cinnamon […]