Expert Q & A with Dr Sonica Krishan on Healthy Living through Dosha Healing We caught up with Dr. Sonica at the launch event for her latest book “Healthy Living through Dosha Healing (Ayurveda)“. Here are excerpts from our discussion: Q: Why is it important for people to understand their Prakriti (their prominent […]
Ojas What Is Ojas And Why So Essential? Ayurveda relates the body’s immunity to Ojas i.e. the essence of all the seven tissues that make up our body. The ancient Indian therapeutic science of Ayurveda strongly counsels that we take care of the Ojas or the vital energy for acquiring as well […]
Radio Talk Radio Talk – Living Through Ayurveda Aired on August 26th-September 1st on Wise Health with Suma Nathan and her guest Dr. Sonica Krishan “Dr. Sonica Krishan, author, teacher, speaker bringing 5000 yr old remedies for health and healing for today’s world!! Healthy and Joyous Living through Ayurveda, Meditation and […]
Many years ago, I worked for my parents who own a video production company. Because it is a family business, you inevitably end up wearing many hats and being the czar of many different jobs. I mainly managed projects and worked as a video editor. On production, there were times that I was called on to work as an audio tech and was made to wear headphones on long production days. In those days, having a really good set of headphones that picked up every nuance of sound was essential to making sure the client got what they needed.
