Art Of Giving

Other than money, there are a world of gifts that you can bestow upon anyone and everyone who touches your life. Smile Art of Giving   When you smile at somebody, the recipient is relieved straightaway. And you are doing this not to grasp what all goes on in his life and his face might be missing the smile. However once you’re able to provide your smile, his spirit soars for that […]

Video – Mudra Therapy For Health And Balance

                                                                                          Mudra Therapy or the Hast Mudras can be practiced for […]

Understanding Ayurveda Sub Doshas

Ayurveda Sub Doshas The natural defense mechanism of the body works best when the doshas are in right balance. Particular type of Dosha alone or in combination can be dominant in every individual right from his birth and also his way of living has effect on the dosha balance influenced by the lifestyle factors which […]

7 Easy Steps for Healthy Living

Let us make our lives simpler and healthier, and not too much is needed for healthy living. Ayurveda, the science of life, lays great emphasis on everyday diet as well as lifestyle and you very much have the choice to create the life of your choice! When it comes to taking care of your body, holistic healing […]