Ayurveda Herbs For Stress Management With Case Studies According to Ayurveda, the balance of the three doshas Vata, Pitta and Kapha or the body humors viz. air, fire and phlegm, when gets disturbed, tend to manifest itself both in somatic as well as psychic spheres. […]
Dr Sonica Krishan narrates about the need and ways to do daily detox by easy Ayurveda and Holistic Healthcare Tips. Ayurveda strongly recommends to detox and overhaul from time to time so as to counterbalance and reduce the toxicity in the body. The elimination channels of the body viz. lungs, kidneys, intestines and the skin, […]
Ayurveda Monsoon Why Monsoon Is So Good For Ayurvedic Treatments? Ayurveda is one of the world’s oldest holistic healing systems, which was developed thousands of years ago in India. The principle of ayurvedic treatment (pranic system of medicine) depends on the delicate balance of the mind, body, and spirit in harmony with […]
Blogger An Interview With Blogger Dr Sonica Krishan Thanks for taking the time to chat with SIW. Tell us a little bit about yourself and your blog. Dr Sonica : I am a Holistic Living Author, Speaker and Facilitator based at Chandigarh, India. I am an Ayurveda Consultant besides being a Blogger, Health Writer, […]
