Why Abhyanga Can Be Medical Boon?

Ayurveda Micro Blog When it comes to being a medical boon, Abhyanga Ayurvedic massage is advised to patients with joint trouble, those struggling with fat loss and definitely those who are having low levels of immunity. The practice helps in trimming out excess fat / flabby body parts and is very helpful in lubricating joints […]

Uterine Fibroids – Ayurveda Insight

Ayurveda Micro Blogs Uterine fibroids are noncancerous growths of the uterus that often appear during the child-bearing years. Heavy menstrual bleeding, prolonged menstrual periods, pelvic pressure or pain, frequent urination, difficulty in emptying the bladder, constipation, backache or groin pain are some of the common symptoms of uterine fibroids in women. According to Ayurveda, fibroids […]

Warm Water For Weight Loss

Ayurveda Micro Blogs Although the idea of taking warm water often throughout the day might have gone clichéd, it continues to work for anyone and everyone. Ayurveda suggests different ways of consuming this health beverage for the purpose of weight loss. Add one teaspoon of honey with two to four teaspoons of lemon juice to a glass […]

Ayurveda Digestion Tips (Part 3)

Ayurveda Micro Blog A good digestion goes a long way in determining our health and overall well-being. And it holds true not only for what we eat and drink, but also what we experience, feel and sense, or just about anything we take in from the environment. Follow Ayurveda Digestion Tips to stay fit and […]