Ayurveda Micro Blog Migraine and headache sufferers may find appreciable relief using the Natural remedies of Ayurveda and Naturopathy. 1. The ancient therapeutic science of Ayurveda suggests keeping the scalp dabbed with hair oil and going in for steam inhalation. 2. Anu Tailam is effective medicated oil which is advised for nasal inhalation. 3. Other than […]
Ayurveda Micro Blog In the world of Ayurveda, there is a range of herbs and herbal medicines that are magically helpful in curing the ailment of infertility. The extract of Shatvari (Asparagus racemosus) nourishes the ovum and increases fertility. The herb of Shatavari is considered as the finest herb for the female system. Ashoka (Saraca asoca) […]
Foods During the process of digestion, anything and everything that we consume tends to get broken down by the active enzymes present in our body. If, for example, we consume something that is fundamentally ‘hot’, let’s say an ice-cream, the enzymes would have to work extra hard to break down the fat in that ice-cream, […]
Ayurveda Micro Blog Sound and sufficient sleep is prized treasure as it helps in recharging our body and also effectively maintains the mind-body coordination. During sleep, our body tends to repair and heal itself. It has been observed that someone who suffers from a lack of quality sleep tends to suffer from various issues such […]
