Ayurveda micro Blogs

 

Gems or precious stones are called so because they provide the mind with a feeling of heavenly happiness owing to their beauty and a particular effect, which they bestow over our life and health. As in the Indian jyotish shastra or Astrology, it is believed that the rays that come after passing through these gems have a calming effect on the sun, grahas etc. According to Ayurveda, nine gems (or the Navratanas) find their importance as they particularly affect the mind and enhance the mental powers of an individual. Mainly the gems have been used since ages therapeutically for strengthening the heart and the brain as a general body tonic and to increase the vitality and vigour.

Checkout Video: Mudra Therapy for Health & Balance

 

About the Author:

Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.


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